Overview
The Shack” and Self-Care: A Reflection
Purpose of paper:The assignment is asking about your own experience with self-care in relation to the movie.
The Movie: The Shack (w/Octavia Spencer, Sam Worthington, Tim McGraw) and discuss and reflect on the movie.
Paper should be (10-15 pages minimum) using themes from the movie as stimuli for reflecting on the way(s) in which they engage self-care activities. The identified activity/activities should be ones that you really use versus think about using.
At a minimum the paper should include:
(a) which movie themes you select as the frame for your reflection,
(b) the type/kind of self-care activity you use,
(c) how long has the activity been used on a regular basis,
(d) why you chose the particular self-care activity you use versus other possibilities,
(e) the benefits you continue to derive from the activity/activities and
(f) plans to maintain current self-care activity or identify alternative means of self-care.