Overview
At the end of each chapter, you will be asked to complete the following as a way to reflect on your learning from what you read in your online textbook. This is not a test or quiz, it is rather a self evaluation of your own understanding of the content and how it applies to you!
Please make sure you carefully read each chapter before answering the following questions. [Image unavailable: istockphoto-1459130410-612x612.jpg]
Chapter 11: Engaging in a Healthy Lifestyle
- List at least 3 main ideas or concepts listed in this chapter.
- What was the most important thing you learned in this chapter?
- Which section or topic of this chapter did you find most challenging and why?
- How do you see this chapter impacting your personal, academic, and career goals?
You must submit your self-assessment by Sunday at 11:59 pm. You can upload a file like a word document or PDF by clicking the blue submit button on the upper right side of this page or you may type your text directly into canvas.
https://openstax.org/books/college-success/pages/1...
https://openstax.org/books/college-success/pages/1...
https://openstax.org/books/college-success/pages/1...
https://openstax.org/books/college-success/pages/11-3-taking-care-of-your-emotional-health
https://openstax.org/books/college-success/pages/1...