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Biology · Studypool

University of The Philippines Whats the Best Kind Physical Exercise Discussion

Overview

I'm working on a biology discussion question and need a sample draft to help me learn.

 discuss what is the best kind of physical exercise a human being can do. Is it swimming? Or, is it running? Walking?

What about weightlifting? 

And what if we don't want to do any physical exercise?

Would our health be really compromised?

Do we really need strong muscles and skeletons, or do we just need a good beating heart? Who invented the concept of physical exercises anyway? 

Are our bodies adapted to basketball better than base balling? 

What about playing tennis versus playing ping pong?

What about climbing? 

Do we really need to go to a gym, or we can just exercise fine in our homes or parks?

Who dictates what is the best physical exercise for us and why would you believe it or not?