Overview
The Director of Training walks the interns through the second training session, focusing on evaluating Automatic Thoughts.
Pick any three Thought Distortions from the list below. Describe them and provide examples of each.
- All-or-nothing thinking
- Catastrophizing
- Disqualifying or discounting the positive
- Emotional reasoning
- Labeling
- Magnification/Minimization
- Mental Filter
- Mind Reading
- Overgeneralization
- Personalization
- “Should” and “must” statements
- Tunnel vision