Discussion Energy Balance
Answer the following and then respond to at least one other student.
1. How can we increase our energy balance?
Read the following scenario and then respond to another student.
2. Marty started going to the gym about 8 weeks ago. At first, he noticed that he began "huffing and puffing" about 7 minutes into his aerobic workout. Now, however, he can work out for about 25 minutes without tiring. What is a possible explanation for this ability to work out longer?