The purpose of this project is to gain a clearer understanding of your current nutrition and eating habits. You will be using the nutrition data gathered from the analysis of logging dietary intake for three days, so it is important that you do a thorough, detailed job with logging your food intake for three days.
There are four parts to the project.
INSTRUCTIONS
Format
- ion will need to be recorded in the Excel spreadsheet “Project 3-day food-activity recording template plus MyPlate analysis sheets 2021.” (20 points)
INSTRUCTIONS
Format
- ion for the three days and determine the averages. There are some instructions on the worksheets, but also a couple videos linked below to illustrate how to do the manual assignment and tabulation of food group intake. (20 points)
INSTRUCTIONS
4. You will answer the questions that are included in the Project 2021 document. (40 points)
Checklist of Deliverables submitted through Brightspace:
☐ Completed Project 3-day food-activity recording template plus MyPlate analysis sheets 2021
☐ MyFitnessPal Day 1 food report (save as PDF)
☐ MyFitnessPal Day 2 food report (save as PDF)
☐ MyFitnessPal Day 3 food report (save as PDF)
☐ Project 2021 Document with answers