Overview
1. Click on the link below to access the Stress Assessment:
http://www.anxietycentre.com/stress-test/stress-test.shtml
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2. Check the box next to each statement that applies to you. There are no right or wrong answers. This is a self-assessment. If the statement does not apply to you, do not check that box.
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3. After you have read each statement and checked the correct boxes, click on the "Get Test Results" button.
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4. Your submission must be a screenshot of your results (10 points). Take a screenshot of your stated stress level and score. Save screenshot as either a .jpeg, .png, or pdf (other file types will not load correctly and your assignment will not be graded).
See the example below that includes stated stress level and score.
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