Overview
Practicum 2 Students: Self-Care Paper
Prepare a 2–4-page reflection (NOT including title page and references) on the different self-care activities you engaged in during Weeks 1-10 of this course. Be sure to address the following in your reflection:
- Summarize at least 5 of the self-care activities you engaged in during Weeks 1-10.
- Identify the most useful activities you engaged in and explain why you found them so useful.
- Describe the dangers of not practicing self-care.
- Explain the importance of integrated self-care activities into your life as you continue to grow within the field of MFT .
- Identify the different thoughts, feelings, and emotions that self-care activities help to manage.
- please note im a 24 year old living in los angeles studying to be an MFT