Overview
please watch the videos and answer the following questions:
(1381) Vaping Increases The Risk of Depression -
YouTube(1381) Vaping is more harmful than you think - YouTube
Next, go to Kick It California's website on quitting vaping (https://kickitca.org/quit-vapingLinks to an external site.) and scroll down to the "Listen to a sample call" section. Listen to at least two of the sample calls with a Quit Coach (they range 2-9 minutes).
1. What is something you learned from the vaping videos that you think most young adults don't know about vaping?
2. In the sample calls you listened to, what strategies was the Quit Coach using to help the caller prepare to quit vaping? Do you think this strategy will be this useful for the caller? How might it help?
Name one theory that could be applied to help someone reduce or quit vaping. Based on that theory, what is one thing someone could do to increase their motivation or likelihood of quitting vaping?
Six Health Behavior Theories:
Health Belief Model
Self-Efficacy Theory
Theory of Planned Behavior
Behavioral Theory
Transtheoretical Model
Health Action Process Approach